Understanding that you have a problem is a step towards addiction recovery but once you accept that realization, what do you do next?
Knowing that you have to make a BIG change and actually taking action to make that change happen is HUGE. It’s a really big deal.
Let’s put it this way. When you know you have a problem with drugs or alcohol and that it needs to stop. That means you are ready and willing to do what it takes to get clean and change your life.
Start At The Beginning
What is the first step to creating a new life after addiction recovery?
The first thing you have to do is go to detox which needs to include inpatient rehab. Typically, detox is 23 days to 1 week and the inpatient rehabilitation program can be 14 days, 28 days, or even longer. It all depends on what type of inpatient program you are going to.
If you go to an inpatient rehab for substance abuse then you are on board for creating a major change. Truthfully, rehab is just the right place to face some hard truths and learn the necessary skills for a sober life.
But before you get all happy thinking that going to rehab for your drug problem is going to completely fix you, let me tell you a few things that you need to be aware of beforehand.
Inpatient Rehab for Substance Abuse: What You Really Need To Know!
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Point #1 – Don’t Worry About the Cost, Too Much
Inpatient rehab is expensive, that is for sure.
If you have insurance, you cant ask does insurance cover rehab? This is an important question because many insurers will assist you in covering the cost of rehab.
Under the Affordable Care Act, you should be able to access affordable health insurance as well as more affordable care. This Act covers mental health and substance abuse coverage so that you will be able to afford the treatment you need without having to worry about the cost.
Let me put it this way. If you have NO insurance or are on government assistance, you can go to rehab and it will be covered. They do cover a certain amount of stays for inpatient rehab for substance abuse. It may not be as long as you need to stay but, the skills you learn are invaluable when it comes to sober living.
Besides that, almost every county in every state has a specific office that will handle inpatient rehab for substance abuse and they will get you the treatment you need. At least get you through detox. Drug addiction is a big deal. Hell, there’s an epidemic going on right now. You can get help if you really want it.
Put it this way, if you want to go to rehab and can’t find a way to go. Contact me at email@example.com and I will help you all can with finding an inpatient rehab that will take you.
Point #2 – Make Good Use of Your Time
Recovery is not an overnight process. You need to find out what is triggering your behaviors and work through the problem to figure out a method to change the way you act. This takes time, practice and energy. For many people, addiction recovery is a lifelong process.
People In Rehab
Rehab is often the jumpstart people need as it gives you plenty of access to trained professionals. You will be with other people going through similar situations. There will even be counselors, specialists, and staff offering peer support. Getting tools and knowledge from people have overcome their addiction and our living a kick-ass life is invaluable.
While you can’t stay in rehab forever, you should leave with the tools you need to continue to make progress at home.
P.S. – Don’t get involved in rehab romances. You need to focus on you and that is taking the focus off of the issue at hand and is not permitted. It’s fucking stupid. Seriously. Come on. I’ve been there, I’ve done it and I’ve relapsed. Multiple times! True story, you are NOT going to find your soul mate or any kind of worthwhile partner in an inpatient rehab for substance abuse.
Point #3 – It doesn’t end with rehab
Rehab is ideal for learning new strategies but this does NOT mean you are cured. Once you have leave rehab, the real work has to begin.
As a person, you should want to work continuously for the rest of your life at improving and being the best damn person you can be.
When times get hard, having a few healthy distractions may help you to refocus your efforts and remember the importance of what you are doing. Forming new habits and finding new hobbies you love is all part of the healing process. Don’t hold yourself back, try new things and enjoy your life.
Not to mention, that inpatient rehab is not the ideal place to use drugs and get high. You are clean there.
Once you are home, you are back with access to drugs, more money, and all the other triggers that come into play. That is why the triggers and coping skills you learned while in rehab are so damn important.
You really need to know what’s going on with yourself and how to continuously improve.
Inpatient Rehab Is There To Help You Better Your Life
You have to go there for the right reasons. Choosing to go to rehab isn’t a vacation to sober up and go back to ripping and running.
There are plenty of benefits if you enter for the right reasons.
- They can help you continue in a sober living facility.
- You learn valuable tools.
- You can make connections with people who are serious about their sober life.
- Get a feel for the treatment that is going to be best for you.
To put it simply, rehab should be an opportunity to change your life for the better. It will you tools and resources you need to succeed. It isn’t a holiday but it is going to give you the time you need to change your perspective.
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